Info getting session with therapist went nicely. She had a much warmer and compassionate vibe than the therapist who did my intake interview at the other place I briefly saw a psychiatrist. That first woman was cold and kinda mean, or at least too blunt. I explained how I thought processed about my anxiety and she said, very dismissively, “You’re intellectualising.” I didn’t exactly know what that was at the time, but my brain went “Well what the fuck am I supposed to do?” Ugh.

But yeah. This was much better. And they didn’t make me pee in a cup.